Accession Number : AD1007093


Title :   Mental Health Training


Descriptive Note : Technical Report


Corporate Author : Science and Technology Organization Neuilly-sur-Seine Cedex,


Full Text : http://www.dtic.mil/dtic/tr/fulltext/u2/1007093.pdf


Report Date : 01 Jan 2016


Pagination or Media Count : 146


Abstract : Military service and combat place a tremendous burden on its service members. Yet, there is muchthat national militaries can do to prepare their service members for the military tasks that servicemembers are asked to perform. Building mental health resilience through training is one of thesethings. By building resilience, service members will be able to self-monitor more effectively whenthey are under high performance demands, and be able to more effectively observe and help mitigatethe stress demands of their buddies. Resilience training should begin as soon as possible duringmilitary service. The expert consensus is that resilience training should begin during basic training.In this report, the Research Technical Group has identified four key resilience skills that all basictrainees should master. These skills include: acceptance and control; goal setting; self-talk; andtactical breathing. These four resilience skills are presented within a mental health continuumframework a framework that focuses on service members self-evaluation to enable them tomaintain healthy thoughts, emotions and physical reactions/behaviors. Practical exercises toreinforce these four skills are provided. A trainers guide and an implementation guide are alsoprovided to assist in the implementation.


Subject Categories : Psychology
      Personnel Management and Labor Relations
      Military Forces and Organizations


Distribution Statement : APPROVED FOR PUBLIC RELEASE